Category Archives: Fitness

November Runfessions

Posted on November 24, 2017 by Coco

I hope you all had a great Thanksgiving and didn’t stay out too late chasing early Black Friday deals. For some reason, I bet most of us in this corner of the web prioritized turkey trots over midnight door-busters. I … Continue reading →

Posted in Fitness | Tagged , | 25 Comments

Taking Up Space

Posted on November 19, 2017 by Coco

If you saw my Friday Five post, you know that I hit the big 5-0 last week. If you read my Friday Five post, you know that I am starting my fifty-first trip around the sun feeling loved, lucky, and … Continue reading →

Posted in Fitness, Life | Tagged , | 21 Comments

2017 Wilson Bridge Half Marathon Recap

Posted on November 12, 2017 by Coco

This weekend I ran my third half marathon of the year–the 2017 Wilson Bridge Half Marathon. While I still love 10 milers, I am getting used to the half marathon distance–just in time for the “off” season.  Even though I’ve … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , , | 28 Comments

Retreating And Running In Phoenix

Posted on November 5, 2017 by Coco

Last week took me from a visit with my daughter in Colorado to my firm’s retreat in Phoenix. Between being out of my usual routine for almost two weeks, the drastic changes in the weather, and Arizona not following Day … Continue reading →

Posted in Fitness | Tagged , , , , , | 37 Comments

Oops! I Did Orange Theory Fitness Hell Week Again

Posted on October 29, 2017 by Coco

I didn’t plan to participate in Hell Week at Orange Theory Fitness again this year, but then an unexpected trip to Boulder where it is too dark–and some days too cold–to run before work led me to the gates of … Continue reading →

Posted in Fitness | Tagged , | 22 Comments