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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Better Biking At Rehoboth Beach
I finally got a few days at the beach last week, and when I say finally I mean it. Somehow we haven’t been to the beach since 2013! The great thing about the beach–and when I say beach I mean … Continue reading
Wrapping Up Summer 2017 Workouts
Well, here we are celebrating the unofficial last day of summer! It’s been a strange one for me in many ways–no kids at home, weather bouncing from cool to stifling, and way more hours on my bike than in my … Continue reading
2017 Reston Metric Century Ride Recap
Well, we did it! We made it through the 68.8 miles and 3400 feet of elevation change of the 2017 Reston Metric Century. We even made better time than I expected. The perfect weather, solid training and smart fueling all … Continue reading
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Wrapping Up After The Solar Eclipse
This was a week when so much happened and yet so little happened. When the astronomical event of the century occurs on Monday, what can you say about the rest of the week? #TotalSolarEclipseSeflie I knew the eclipse wouldn’t be … Continue reading
August Runfessions
It’s the last Friday of August, which means it’s time to bare our souls soles and take a deep, cleansing breath with Marcia as we share our Runfessions. Since there are still a few days left in the month, you’ll … Continue reading
