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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Five Whys To Go Red For Women
Did you know that today is National Wear Red Day®? It’s the day the American Heart Association encourages us to Go Red For Women, wear red to raise awareness about cardiovascular disease, and donate to support research on the prevention and … Continue reading
Lacing Up My Running Shoes Again
Here we are at the last Weekly Wrap of January and I am reporting my first run of the year. I took a month off cut way back (only running on the treadmill at Orange Theory Fitness) with the hope … Continue reading
Runless Runfessions
It’s my second favorite day of the month in this corner of the blogosphere–the day we bare our souls with our runfessions. (My favorite day is when we get together for our virtual ultimate coffee date, which we do the first … Continue reading
Hiking Close To Home
Is mid-January too soon to be looking forward to vacation in late July? We registered months ago for a four-day guided hiking program in Yellowstone National Park, and finally got the phone call finalizing our reservations. While I’m confident we … Continue reading
Skiing In Park City
We started the year with a short family vacation doing my favorite winter activity–skiing in Park City! I learned to ski as a spoiled child when we took nearly annual ski vacations to Switzerland. That sort of ruined local East … Continue reading
