Category Archives: Fitness

A Solid Week Of Running

Posted on June 10, 2018 by Coco

Just when I start wondering why I still self-identify as a “runner” I have a week like this. I ran almost every day, and the main reason I took one day off was to give my legs a break before … Continue reading →

Posted in Fitness | Tagged , , , | 32 Comments

Chasing Squirrels With Scooby

Posted on June 3, 2018 by Coco

With my big spring races behind me, this is the perfect time to teach Scooby how to run with me. Unlike Tiger Lilly, he is willing to run, but he needs to learn good running manners, like staying to one … Continue reading →

Posted in Fitness | Tagged , | 35 Comments

Denver Colfax Half Marathon Race Recap

Posted on May 27, 2018 by Coco

How could a race that took me through the Denver Zoo and a fire station, had a big expo and a great after-party leave me feeling so meh? That’s what I’ve been trying to figure out as I put together … Continue reading →

Posted in Fitness, Race Recaps | 31 Comments

May Runfessions

Posted on May 25, 2018 by Coco

How is it time for our monthly Runfessions already? Maybe it’s a good thing the last Friday of the month came so early, since I’ve got plenty to runfess already. It always feels good to bare my sole and take a … Continue reading →

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Getting Ready To Run 13.1 in Denver

Posted on May 20, 2018 by Coco

This week was all about getting ready to run 13.1 miles in Denver–and surviving the monsoon weather that got stuck over the mid-Atlantic. I was bummed to see rain in the forecast for Denver too, but at least it was … Continue reading →

Posted in Fitness | Tagged | 25 Comments