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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Wednesday Word
Running After The Next Accomplishment
Runners tend to be goal-oriented. We sign up for a race, plan for it, train for it, and show up for it, and before we’ve had a chance to add our shiny new medals to our overloaded medal racks, we already … Continue reading
Captivated By Dynamic Sculptures
Art is one of the many things I’ve grown to appreciate more as I’ve gotten older, and since my husband and kids all enjoy visiting modern art museums its one of the few things we still do together that doesn’t … Continue reading
Building Confidence For Climbing
Last weekend my husband, son and I went to a local indoor climbing gym. My son started climbing at college, and it was one of the things I wanted to do with him this summer. Before we went I warned … Continue reading
A Pragmatic Love Story — Vinegar Girl Book Review
Sometimes the Wednesday Word relates to something I’ve been thinking about. Sometimes it fits well with a recent experience. But this week, it fits me to a T. When I looked up pragmatic, I thought any of the definitions could describe … Continue reading
Overcoming Visceral Fear
Cycling scares me. More particularly, climbing a steep hill while clipped in scares me. And for good reason. I’ve had my share of falls and bloody knees when I didn’t have quite enough momentum or wasn’t in the right gear … Continue reading