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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Wednesday Word
Contentment Versus Ambition
A few weeks ago Ann offered contentment as an intention for CPY2 class, and encouraged us to try new poses even as we focused on being content with where we found ourselves in our yoga practice that day. That got … Continue reading
Better Biking At Rehoboth Beach
I finally got a few days at the beach last week, and when I say finally I mean it. Somehow we haven’t been to the beach since 2013! The great thing about the beach–and when I say beach I mean … Continue reading
The 2017 PA Dutch Farm To Fork Fondo
Last year we participated in the inaugural Pennsylvania Dutch Farm To Fork Fondo, and enjoyed it so much that we signed up for the 2017 event during the early registration period. There are no words for the beauty of the … Continue reading
Choosing To Be Grateful
I’m rarely “ready” for Thanksgiving–it always seems to sneak up on me after my birthday–but this year more than ever I am ready to take some time to focus on being grateful. One of my favorite passages in the Bible … Continue reading
Birthday Hullabaloo
Today is my birthday! While I usually dedicate my birthday posts to the story about the birthday I skipped–and the important health lesson I learned afterwards–this year I’m in the mood for some fun. My 5th Birthday Party When I … Continue reading
