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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Travel
Retreating And Running In Phoenix
Last week took me from a visit with my daughter in Colorado to my firm’s retreat in Phoenix. Between being out of my usual routine for almost two weeks, the drastic changes in the weather, and Arizona not following Day … Continue reading
Posted in Fitness
Tagged Business Travel, Orange Theory Fitness, Running, Travel, Weekly Wrap, Yoga
37 Comments
August Hot Or Iced Ultimate Coffee Date Link Up
Welcome to the Ultimate Coffee Date Link Up, where we imagine that we are getting together for coffee (hot or iced) or tea (hot or iced), or your favorite relaxing beverage (whatever temperature), and share what’s going on in our … Continue reading
Five Things That Could Have Ruined My Vacation
When I was in the throes of wedding stress many decades ago, someone told me that anything that goes wrong will just make for better stories down the road. I’m not sure how receptive I was to that perspective at … Continue reading
Listening To Church Bells In Bremen
The market square in Bremen really is a central part of the town. It’s surrounded by several churches, lined with a few cafes, near the building that has one of the city’s two public restrooms (although using it will cost … Continue reading
Highlights Of My European Vacation In Brussels And Bremen
If you saw my Weekly Wrap post, you know that last week I was on vacation in Europe. If you’ve known me for a while, you know I am horrible at planning vacations, so when my son had an opportunity … Continue reading