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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Travel
Foraging For Healthy Vegetarian Airport Food
Last week I took a short trip to visit my daughter in Colorado. It was my first experience travelling while following a vegetarian diet. Not surprisingly, the biggest challenge was finding healthy vegetarian options at the airport. On my way … Continue reading
Wordless Wednesday (The Rüdesheim Edition)
(Dont drink too much Riesling and drive your car into the Rhine!)
Before The Rooster Crows
One of the more interesting sights we saw on our vacation in Germany was churches with rooster weather vanes where we expected a cross to be: One local tour guide told us that the roosters signified Protestant churches while crosses … Continue reading
Travel Tip: Checking Luggage
Most of my business trips are only for a few days, so I usually can squeeze enough gym clothes (always the first thing to go in!) and work outfits into a carry-on suitcase. That saves me time and money–both of … Continue reading
