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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Travel
Hiking In The McDowell Sonoran Preserve
This weekend I was lucky enough to spend some time visiting friends in Phoenix. One of my friends is an avid hiker and volunteer for the McDowell Sonoran Preserve, and took us on a hike from the Granite Mountain Trailhead. … Continue reading
5 Tips For Staying Active While Traveling
Since I’m traveling this week, I made up my own Friday Five topic. Check out the full link up at Eat Pray Run DC, Mar on the Run and You Signed Up for What?!! I didn’t used to travel as much as … Continue reading
Posted in Fitness
Tagged Business Travel, Hotel Gyms, Running, Travel, Weight Training, Yoga
20 Comments
Waterfall Wednesday — Visiting Niagara Falls Canada
I never thought of Niagara Falls as a Canadian destination, but when we were planning our trip to Toronto we learned that we could take a day trip to Niagara Falls Canada. We booked a tour on-line and braced ourselves for a hokey … Continue reading
Touring Toronto
If you joined me for our monthly coffee date on Saturday, you know that I spent the weekend in Toronto, celebrating my 26th wedding anniversary. While I finish unpacking, you might enjoy a few pictures from our first day touring Toronto. The … Continue reading
Running In Vancouver
The business trip I have been looking forward to all summer is finally here–I am attending a legal conference in Vancouver, British Colombia! While I am looking forward to attending the conference programs and networking with colleagues, what I am … Continue reading