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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: spinning
Indoor Cycling At Revolve Ride Package Giveaway
This month not only marks my fourth year of blogging, it also marks my first anniversary of indoor cycling at RevolveDC. The great people at Revolve were willing to help me celebrate both anniversaries by letting me host a giveaway … Continue reading
The Value Of Paying For Fitness Classes
I usually workout at home, so I don’t have much experience paying for fitness classes, but last year I started paying for several fitness programs, and I am beginning to realize that the benefits go beyond any given session.
How To Cross Train For Running Your Best Race
Setting A Personal Best In The Army Ten Miler I went into the Army Ten Miler feeling like I hadn’t trained for it, but after I finished with an all-time personal record, I have been reflecting on what I was … Continue reading
Posted in Fitness
Tagged Army Ten Miler, Business Travel, Cycling, Hotel Gyms, Running, spinning, Weight Training, Yoga
31 Comments
Trying Tabata Spinning And Pound Fitness At FitSocial
One thing I love about fitness blogging conferences is that they usually have several workout sessions on the program, and often have exercise classes that I haven’t tried before. FitSocial was no exception. In addition to the pre-conference hike up … Continue reading
Five Reasons To Love Spinning Class
I never liked using a stationary bike, so I never thought I’d enjoy spinning, but it didn’t take much to get me hooked. I had a blast at the first class I went to–of course having friends with me didn’t … Continue reading
