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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Five Favorite Post-Run Foods
Do you eat to run or run to eat? My snug jeans are proof that you can’t out-run a bad diet, but running does help me burn off most of my excess calories. Since my favorite race distance is the 10 … Continue reading
Wrapping Up A Week Of Business Travel
I’ve had a lot of business travel already this year, and I am just about over it. I try to make the most of my business trips, but it’s still a hassle and exhausting. Monday I left my house at … Continue reading
Fitness Is Better With Friends
I used to workout alone, but between getting to know local fitness bloggers, joining Moms Run This Town, and encouraging colleagues at work, I have developed a circle of friends who enjoy being active. Knowing a friend is going to … Continue reading
Changing Up My Workout Routine
Last weekend I ran the last race of my spring racing season, finishing strong at the GW Parkway Classic after having braved the wind at the Cherry Blossom Ten Mile Run and conquered the hills at the Reston 10 Miler. With … Continue reading
2016 GW Parkway Classic Race Recap
What a difference two weeks makes! Instead of worrying about frigid temperatures and getting blown into the Potomac River off Hains Point like I before the Cherry Blossom Ten Mile Run, my race-day weather concerns for the 2016 GW Parkway … Continue reading
