Tag Archives: Running

Cycling Heart Rate Versus Running Heart Rate

Posted on July 6, 2016 by Coco

I didn’t get very far with any of the heart rate training approaches to running, and now that I’m trading in my Garmin 225 with wrist-based heart rate monitoring (let me know if you’re interested — I’ll make a deal!) … Continue reading →

Posted in Fitness | Tagged , , , , | 11 Comments

Walking That Fine Line Between Fear and Injury

Posted on July 3, 2016 by Coco

Happy Fourth of July! Right now it looks like the rain may put a damper on our holiday plans, but we are still hoping to grill up a feast and catch a glimpse of the fireworks, which usually go on … Continue reading →

Posted in Fitness | Tagged , , , , | 24 Comments

Favorite Summer RunChatHunt Finds

Posted on June 30, 2016 by Coco

According to my Garmin data, I ran 68 miles in June, not including the 2+ miles I ran each Monday during my Orange Theory Fitness classes. The weather ranged from gloriously cool to oppressively humid, but all in all it … Continue reading →

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Staying Motivated With The June RunChatHunt

Posted on June 19, 2016 by Coco

Last weekend I ran the last race on my calendar until September (did you read my Lawyers Have Heart 10K recap yet?). I’m just not a fan of summer racing, although I might make a game-day decision to do the … Continue reading →

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Balancing Work And Yoga In San Francisco

Posted on June 12, 2016 by Coco

Last week I ended up taking a last minute, overnight business trip to San Francisco. I booked my flights a week in advance and snagged a hotel room from the block reserved for my event. I was bit worried about security … Continue reading →

Posted in Fitness | Tagged , , , | 23 Comments