Tag Archives: Running

Fearing Fear Itself

Posted on July 24, 2016 by Coco

Fear has been a common topic around here lately. The fear that’s on my mind this week doesn’t have to do with cycling–or even relate to my first time trying indoor climbing–but is a more troubling fear brought on by … Continue reading →

Posted in Fitness, Food | Tagged , , , | 21 Comments

Fighting Off Hopelessness

Posted on July 10, 2016 by Coco

Lately I have not made going to church as much of a priority as I should. Although I’ve made it to church about once a month, I’ve skipped church to get an early start on a long bike ride or when … Continue reading →

Posted in Fitness, My Faith | Tagged , , , , , | 27 Comments

Cycling Heart Rate Versus Running Heart Rate

Posted on July 6, 2016 by Coco

I didn’t get very far with any of the heart rate training approaches to running, and now that I’m trading in my Garmin 225 with wrist-based heart rate monitoring (let me know if you’re interested — I’ll make a deal!) … Continue reading →

Posted in Fitness | Tagged , , , , | 11 Comments

Walking That Fine Line Between Fear and Injury

Posted on July 3, 2016 by Coco

Happy Fourth of July! Right now it looks like the rain may put a damper on our holiday plans, but we are still hoping to grill up a feast and catch a glimpse of the fireworks, which usually go on … Continue reading →

Posted in Fitness | Tagged , , , , | 24 Comments

Favorite Summer RunChatHunt Finds

Posted on June 30, 2016 by Coco

According to my Garmin data, I ran 68 miles in June, not including the 2+ miles I ran each Monday during my Orange Theory Fitness classes. The weather ranged from gloriously cool to oppressively humid, but all in all it … Continue reading →

Posted in Fitness | Tagged | 20 Comments