Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
My Best-Paced GW Parkway Classic Race Recap
The GW Parkway Classic was my fourth race of 2017, and came after two back-to-back, week-long, international business trips. Although I didn’t workout much when I was in Seoul and didn’t really have issues with jet lag, I was tired. … Continue reading
Five Reasons I Love The GW Parkway Classic
This weekend I am running my fourth race of 2017 — the GW Parkway Classic. This race always takes priority when I am planning my spring race calendar, although I did miss it a few times when I was injured–and … Continue reading
A Few Days In Seoul
Last week I went to Asia for the very first time. Although I was gone for a week (Monday through Friday), because of the time change I only had a few days in Seoul. It was jam-packed with business meetings, so … Continue reading
A Week Of Running In Copenhagen
A few years ago a business trip took me to Copenhagen for the first time, and I discovered what a great place it is for running. The city has a safe reputation, gorgeous historic and modern architecture, cute neighborhoods with … Continue reading
Tips For Destination Racing
A few weeks ago I ran my first destination race–the NYC Half Marathon. I am pretty pleased with how everything went, and want to take note of a few things I did right and a few I might do differently … Continue reading
