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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Running
Observing Veteran’s Day By Visiting War Memorials
Our office wasn’t closed on Veteran’s Day, but I was able to observe the holiday by altering my usual running route to visit several of the war memorials that are located between the Lincoln Memorial and Washington Monument. The gorgeous … Continue reading
Working Out In Wilmington
Last week work took me to Wilmington, Delaware, for a trial. Our schedule was grueling, but each day I managed to drag myself out of bed with just enough time to squeeze in a workout and Starbucks run before I … Continue reading
Back In Action
This was my first week back in action after being sidelined with DVT blood clots. It was so good to see my favorite fitness instructors again, I don’t even mind the additional sweaty laundry. I used my hrm to … Continue reading
The Best Laid Plans
I started the week inspired to end my running slump and get back into running. By Wednesday I had picked a half marathon training program I had just enough time to complete before the Richmond Half in mid-November. By Friday … Continue reading
Getting Back To Productive Garmin Status
This week I did more running and less cycling than planned. We ended up deferring our Farm To Fork Fondo Shenandoah ride, so I was able to do a “long” run on Sunday. While I was bummed about missing the … Continue reading
