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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Peloton
Surrendering To Summer
August rolled in with another heatwave, and a cycle of steamy mornings, oppressive afternoon humidity, and late day storms. There’s nothing I could do but surrender to summer and do most of my running on my treadmill. 80F at 5:00 … Continue reading
Catching A Breeze
This week started off hot, humid and hectic, but by Friday there was a break in the weather and in my workload. When I took Scooby out I noticed I was even catching a breeze—what a treat for the end … Continue reading
Back To The Grind
Sometimes you get to ease back into work after a vacation, and sometimes you have to go right back to the grind. This week I had to hit it hard right out of the gate—starting with an 8:00 am conference … Continue reading
July Is Coming In Hot
We had a few nice mornings this week, but mostly July is coming in hot! 🥵 True story!
Hello Humidity, Goodbye June
The last week of June brought August weather to D.C. with 80-90% humidity in the mornings and temperatures close to 100F some afternoons. Still, I was happy to be able to get outside and run, because I also had to … Continue reading
