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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Peloton
Subdued September Runfessions
I was all for holding church outside for as long as possible, but now that we’ve had a taste of fall weather, I’m rethinking my commitment to bundle up for worship. I’m grateful the runfessional at Marcia’s Healthy Slice is … Continue reading
My Tribute To RBG
I’m not going to sugarcoat it. The passing of Ruth Bader Ginsburg has hit me hard. She was an amazing woman and fierce champion of equal treatment and equal justice for all.
Spending Time Investing In Myself
My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, … Continue reading
Sliding Into September
Happy Labor Day Weekend! With the holiday coming at the end of the first week of September, I feel like the month has snuck up on me and already is flying by. Did you check out all the fun Labor … Continue reading
Abnormal August Runfessions
I know we’re supposed to be adapting to a “new normal,” but I prefer to believe we are going through abnormal times that will come to an end. This August certainly hasn’t been a normal August, so as I head … Continue reading
