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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Peloton
How Do We Do This Race Thing?
Between health issues that sidelined me in late 2019, the pandemic that sidelined everyone in 2020, and the Achilles tendonitis that kept me sidelined for most of 2021, it’s been a hot minute since I had to prepare for a … Continue reading
Back To Chi-Town
After two years, I finally scored a business trip to Chicago. As usual, it was a short trip (made shorter by a 2.5 hour flight delay), but I squeezed in two runs along the lakefront and a meetup with Erica. #winning … Continue reading
What Went Wrong?
After two pain-free runs Monday and Wednesday, my short run Friday annoyed my Achilles. Not only that, the area above my left knee feels wonky–not when I run, but if I step the wrong way and sometimes going up or … Continue reading
Ramping Up My Running
It’s been a while since I bothered to look back at my monthly Garmin stats, but I was curious to see how many miles I logged ramping up my running in September. The 63 mile total isn’t impressive, but I … Continue reading
A Hot Time In Texas
If you have to go to Austin for a conference and won’t have much free time, you might as well go during a record-breaking heatwave, right? That’s what I did for a hot time in Texas last week. I do … Continue reading
