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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Hotel Gyms
Training For The 2015 Army Ten Miler?
When I started this blog five years ago (!) my very first post was about training for the 2010 Army Ten Miler. The next year, I did a whole series of “training log” posts, chronicling six weeks of training. Now, … Continue reading
The Thousand Dollar Chicago Lakefront Long Run
Last week I had a quick business trip to Chicago, arriving Thursday evening for a conference Friday and heading home Friday night. As usual, I packed my running gear, but when I woke up to steady rain Friday morning I … Continue reading
Staying Active At The Omni Barton Creek
When a business trip to Austin came up, I contacted my favorite Austin blogger for suggestions of where to stay. When she suggested the Omni Barton Creek Resort & Spa I was afraid the rates would bust my budget, but … Continue reading
Fitting In Fitness Between Flights
Every year I seem to have once business trip from heck in the fall. I hope I got it out of the way early this year when I spent the last week of August traveling to San Francisco, Austin, Dallas, … Continue reading
Healthy Travel Tips And Tricks
After a brief respite at the beginning of the year, I’ve been on several trips over the past few weeks. With the summer travel season upon us, I thought I’d share some of my healthy travel tips ans tricks. 1. Pack … Continue reading
