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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friday Five
Rainy Runfessions
This is usually my favorite time of year for running, but OMG the rain! And if it’s not raining, the humidity has been oppressive. In September! I think Mother Nature needs to join this month’s Runfessions over at Marcia’s Healthy Slice. … Continue reading
2018 Reston Metric Century Recap
The 2018 Reston Metric Century was another well-run event put on by the Reston Bicycle Club. Deborah introduced me to this event two years ago, when we did the half metric route together. Last year my husband and I did … Continue reading
August Runfessions
I missed out on July Runfessions because I was at Yellowstone, so I’ve got lots to runfess this month. It always feels good to bare my soles and take a deep cleansing breath before moving on to a new month. … Continue reading
Meet My New Bike
It’s hard to believe it’s been seven years since I first started cycling with my husband. He likes to tinker with bikes, and is always asking if I want to try a different seat, electronic shifters, or some other part … Continue reading
Yellowstone Mudpots And West Thumb Geyser Basin
One of the most surprising things we saw at Yellowstone National Park was the mudpots. Imagine walking past what appears to be a white, sandy field and hearing an ominous, gurgling bubbling sound. That’s a large pool of boiling mud … Continue reading