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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Get Ready For The Twelve Days Of Fitmas
Have you realized that on Monday there will only be twelve more days until Christmas? That makes Monday the perfect time to kick off the Twelve Days of Fitmas. You’ll hear more about it from others in the Fit Five … Continue reading
Runfessing With Gratitude
It’s the last Friday of the month–the day we gather at Marcia’s runfessional and cleanse our souls soles before we head into the next month—which in this case will be the last month of 2022! It’s also Black Friday, but … Continue reading
Shenandoah Farm to Fork Fondo
After participating in the Pennsylvania Dutch Farm to Fork Fondo for the fifth time, we finally signed up for an event closer to home–the Shenandoah Farm To Fork Fondo weekend adventure. It had the friendly participants, gorgeous scenery, and delicious … Continue reading
Racy October Runfessions
It’s the last Friday of the month and nearly All Hallows Eve–the perfect time to gather at Marcia’s runfessional and cleanse our souls soles before we head into November—what?! With my first race of 2021 next weekend, I’ve got some racy … Continue reading
Back To The Office
For reasons I don’t understand, work blew up this week. I had a 7 am conference call on Tuesday, worked past 9 pm Wednesday and Thursday, and still am behind on several projects. It doesn’t help that I’ve got back-to-back … Continue reading
