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Ya’ll, this week was hard. Last week was hard. Maybe this week we’ll get a break from racially-motivated mass shootings, inexplicable mass shootings of children, anti-LGBTQ book banning, political vitriol, and contagious viruses (monkeypox???), but emotions will be running high … Continue reading
This gallery contains 10 photos.
I don’t know what made this week seem so long, but when I looked backed over my workouts to write this update, I thought “Was that this Monday?” Maybe it’s because I went into the office twice. Maybe it’s that … Continue reading
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When I first heard about the Tour De Talbot bike ride, I was a bit ambivalent. With my ankle finally feeling better, I wanted to be running. Then, I rolled my foot and was glad to have a cycling event … Continue reading
Have you realized that on Monday there will only be twelve more days until Christmas? That makes Monday the perfect time to kick off the Twelve Days of Fitmas. You’ll hear more about it from others in the Fit Five … Continue reading
It’s the last Friday of the month–the day we gather at Marcia’s runfessional and cleanse our souls soles before we head into the next month—which in this case will be the last month of 2022! It’s also Black Friday, but … Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
