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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Are We Having Fun Yet?
A few weeks ago I was riding my bike with my husband, and I was NOT.HAPPY. It was a lovely day, and I was glad to be on my bike, but I was grumpy. As I sifted through my feelings, … Continue reading
Five Reasons To Ride| Revolve Indoor Cycling
If you live in the greater Washington, D.C. area, including Northern Virginia and the Maryland suburbs, that should be the only reason you need to check out Revolve–an indoor cycling studio in the Clarendon section of Arlington, Virginia–but just in … Continue reading
Fitness Snapshots (Sweaty Selfies)
I’m going to have fun with today’s Friday Five topic (Fitness Snapshots) and share photos of my five favorite fitness activities. Don’t worry, I promise they aren’t all sweaty selfies! I’d love it if you’d share your favorite on Pinterest! … Continue reading
Cycling Books For Beginners And Beyond
FTC Notice: I was provided copies of these cycling books to review with no further obligation. This post contains Amazon affiliate links which means I will earn a small commission if you click through and make a purchase. It’s official. I … Continue reading
One Bike Path Two Ways On The Mount Vernon Trail
I often run on the Mount Vernon Trail, and while I sometimes ride my bike on the Mount Vernon Trail, I don’t usually do both on the same weekend, and it’s even more rare that I run and ride on the same … Continue reading