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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Choosing Challenge
If you caught up with me last week, you know I went on a very hilly group bike ride last weekend. You also know my main reason for choosing that challenge is the very hilly Pennsylvania Dutch Farm To Fork Fondo … Continue reading
Training For The Farm To Fork Fondo Hills
Although I have one more race on my spring calendar, I’m turning my attention to cycling and getting ready for the Pennsylvania Dutch Farm to Fork Fondo on July 29. We had so much fun last year, we signed up … Continue reading
CycleBar Review — A New Way To Ride
My weekly workout schedule has included indoor cycling since I took my first ride at Revolve a few years ago. I’m still surprised at how much I love it, but I find the the instructors, music, and energy from my fellow … Continue reading
Pedaling And Planking
Last weekend I prioritized cycling over running. Who am I? Partly it was was because I wanted to do something fun with my husband over the holiday weekend, but partly it was because I was more excited about cycling than … Continue reading
Cycling To Harpers Ferry West Virginia
We headed into Labor Day weekend with no big plans. We thought Hermine was going to bring us rain, but by Friday the forecast called for partly cloudy skies, cooler temperatures, and almost no chance of rain. I wanted to … Continue reading