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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Running Down July
The last week of July was a roller coaster ride at work. Usually when I have a busy week ahead I can put in a few hours over the weekend to take the pressure off, but this time there wasn’t … Continue reading
Catching A Cool Front
What a difference a week makes! I spent last week hiding from a heat wave, and did most of my workouts inside in the A/C. This week, a cool front came through on Monday, and the rest of the week … Continue reading
Bastille Day Run Down
Why do we (in the U.S.) celebrate “Bastille Day” on July 14 when the French simply celebrate “Quatorze Juillet” or “la FĂȘte Nationale”? Maybe it makes more sense to mark an event in another country’s history rather than celebrate that … Continue reading
Running In Boulder, Biking In DC
I missed last week’s Weekly Run Down because I was helping my daughter move to a new place in Boulder, Colorado. Since I love running in Boulder, I packed my running gear and got out for a short run–even though … Continue reading
Lawyers Have Heart Race Photos Redux
It’s been three weeks since I ran the Lawyers Have Heart 5K (you can read my recap here), but I just received my race photos. Since I didn’t take many pictures myself, and these are pretty good, I thought they’d … Continue reading