Tag Archives: Business Travel

WYCWYC Coast To Coast

Posted on February 6, 2014 by Coco

Taking 10,000 Steps Over 2400 Miles I hope you have heard about the #WYCWYC movement started by Roni Noone and championed by Carla Birnberg. The WYCWYC website explains it this way: Born from a longing to end perfectionist tendencies and the … Continue reading →

Posted in Fitness | Tagged , | 11 Comments

Hotel Room Workouts

Posted on February 4, 2014 by Coco

I had a quick business trip to California last week, with two days of traveling for a one day meeting. I didn’t want to adjust to the time difference for such a short trip, so when I woke up at … Continue reading →

Posted in Fitness | Tagged , , , | 7 Comments

Oh The Places I’ve Been (2013)

Posted on December 30, 2013 by Coco

I went on lots of trips this year, some for business, some for fun. Wherever I went, whenever possible, I tried to squeeze in a run. Here are pictures from some of the places I’ve run in 2013, including a … Continue reading →

Posted in Fitness | Tagged , , | 21 Comments

The Week When Sleep Deprivation Won Out

Posted on December 13, 2013 by Coco

I usually jump out of bed as soon as my alarm goes off at o’dark-thirty, no matter how late I went to bed the night before. Sometimes I’m even awake before my alarm, although that happens less in the cold, … Continue reading →

Posted in Fitness | Tagged , , | 11 Comments

Virtual Coffee Date

Posted on November 8, 2013 by Coco

You know I love Starbucks, but I’m trying to improve my sleep habits, so do you mind if we go for a walk instead of our usual virtual coffee date? This girl wants to come too!

Posted in Life | Tagged , , , , , , , | 12 Comments