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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Business Travel
Coretober, Pelo-Drama, and Scooby Miles
October is a popular month for core workouts, and nobody does Coretober better than my Peloton Breakthrough Crew Facebook group. The volunteer leaders created a calendar of workouts to keep us crunching and planking through Halloween. Do you notice anything … Continue reading
Working And Working And Working Out
This was a tough week. I had a grueling work deadline that kept me burning the midnight oil a few days in a row — assuming 9 pm counts as “midnight,” which it should when I start my work day … Continue reading
Working And Working Out In D.C.
This week I was back in D.C. for a hectic week of work. It was busy in a good way, but didn’t leave much time for anything else. I managed to eat dinner with my husband once, but afterwards had … Continue reading
Networking And Working Out In San Diego
Last week I attended my favorite annual conference—this time in San Diego. I went early to catch up with a client on Saturday, so I had some “me” time before I had to shift into networking mode. View of the … Continue reading
Looking For Spring In Chicago
This week I had a quick trip to Chicago with just enough time to have dinner with Erica and run along the Lakefront Trail before a full day of work meetings and a looong work dinner. My midday flight was … Continue reading
