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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Book Review
Three Things (To Read About Running) Thursday
Looking for a good book–or three–to inspire your running? Here are three running books my Mom gave to me to encourage my passion for running. The titles are Amazon Affiliate links, which means that if you click through and make a … Continue reading
Racing In The Rain Book Review
I was bummed when the weather forecast for last night and today called for rain showers (and ignored the mention of snow!). I really wanted to do a hilly neighborhood run for my last training run, and really did not … Continue reading
Posted in Book Reviews, Fitness
Tagged Book Review, Garmin, GW Parkway Classic, Lacrosee, Long Run, Pet, Running, Sally
12 Comments
Breathing Patterns For Running
When I first started running, one of the books I devoured was The Complete Book of Running For Women by Claire Kowalchik. One of the tips that has stuck with me over the years relates to different breathing patterns for running, … Continue reading
