Seeeking God’s Love

I’m not Catholic, but I’ve always been fascinated by Catholicism, nuns, and the idea of joining a convent. My interest drew me into an article in my October issue of O magazine about a woman who joined a convent in 1977, at the age of 19: “In Search Of Sisterhood” by Mary Johnson.

In the article, Mary recounts her first days with the Missionaries of Charity, a convent associated with Mother Theresa. She writes about Sister Carmeline, the nun in charge of newcomers, and her efforts to teach the aspirants discipline and humility. She also writes about her first encounter with Mother Theresa, and how she was moved by her simple yet powerful message of love:

God loved the world so much that he gave his son, Jesus–the beginning of Christianity, the giving. And Jesus kept on saying, ‘Love one another as I have loved you.’ Every human being created in his image to love and be loved.

In one of the last stories in the article, Mary tells about the hot summer night when she took an icy shower, only to be scolded by Sister Carmeline for committing an unknown wrong:

You should be ashamed. . . .

Selfish, disobedient and immodest. . . .

Vain. . . .

Lazy and vain. . . .

Mary felt angry, wrongly accused, and wondered if she belonged. She took her doubts to God in prayer, and was answered by a feeling that God had “wrapped me in his love and washed me in peace.”

(Another Sister told her the next day that they are not supposed to take showers, but should fill one bucket with water and use that. )

While Mary made peace with the shower incident, it got under my skin. Mary was drawn to the convent by Mother Theresa’s message of love, and was met with anything but. I am sure that Sister Carmeline thought she was doing her job, and teaching important lessons, but I have to wonder if those lessons could have been taught with kindness rather than shame.

Then I wondered, when people come to my church, wanting to hear more about God’s love, how do we treat them?

  • Do we make them feel welcome by explaining our kneel-sit-stand customs, or do we leave them to figure out things on their own–even if that means they might kneel while we all stand, or vice-versa?
  • Do we make sure that their children have age-appropriate activity sheets, or do we let them get bored and squirmy and then glare and them for being disruptive?
  • Do we greet them after the service and invite them to coffee hour, or do we let them drift off on their own, maybe wondering if they have any reason to come back?

Our church usually errs on the side of being too friendly to visitors, but this article–and my reaction to it–reminded me to try to treat every encounter as an opportunity to demonstrate the love and kindness that keeps drawing me in.

Have you been welcomed with kindness in a new situation?

Have you felt lost or alone in a crowd of others who belonged?

Posted in My Faith | Tagged , , , , , | 1 Comment

Saturday Short Run

I usually do a long run on Saturdays, but tomorrow I am doing the Race For A Cause 8K, so I kept my run short today. I really should have made today a rest day, but I couldn’t bear the thought of starting my weekend without a run, especially since I only ran once this week and don’t have any plans for today.

I set my alarm for 6:00 so I could get out for a sunrise run, but my warm bed was more enticing than the cold darkness I could see out my bedroom window. I dozed until 6:45, when the lightening sky finally convinced me that it was time to get up.

I got dressed (long sleeve tech shirt, shorts), grabbed some water, my Garmin and my iPod, and headed out the door. I walked 1/3 mile to my starting point and hit “start” on my Garmin at 7:09.

I had decided to do a new variation of my weekday route, heading left at the exit from my neighborhood instead of going right, and taking a new hilly out-and-back spur. This area probaly isn’t any less safe than my usual route, but since I am less familiar with it, I prefer to do it when the sun is up! 

I already was at 2.5 miles when I completed the spur, so I decided to take a more direct route back than I originally had planned. I added another spur in the other direction before I turned around and started retracing my steps.

It was a great run. My piriformis made its presence known as I started up the first steep hill, but it stayed pretty quiet. I tried to keep my pace easy, but it felt so good to be out in the glorious weather (50F) I know I wasn’t holding back. Still, I was surprised by how fast my split times were, since my run never felt hard–even on the hills.

Garmin Data
Total Distance: 4.75 miles
Total Time: 44:08
Avg. Pace: 9:17 min/mile
Split Times: 9:26, 9:13, 9:30, 9:10, 9:04

Do you always take a rest day before a race?

Do you exercise right after you wake up, or do you start your day with coffee first?

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Bachelorette Weekend

This weekend my husband is off on his annual camping trip with “the guys.” That means I get to enjoy a “bachelorette” weekend at home. I still have to work on Friday and provide adult supervision for our son all weekend, so I can’t go too wild, but there are a few things I look forward to when my husband goes out of town.

  • watching “reality” shows on TLC, movies on Lifetime, and maybe even “Cops”
  • having the whole bed–and the covers–to myself
  • knowing that no one else will drink the last cup of coffee
  • guilt-free time with girlfriends

Are there simple things you look forward to when you have the house to yourself?

Posted in Life | Tagged , | 5 Comments

Product Review: MiO Liquid Water Enhancer

Have you seen the cute little MiO bottles at your grocery store and wondered what they were? MiO liquid water enhancer is a new product from Kraft Foods. As it turns out, MiO was the sole beverage sponsor of the Army Ten-Miler. Although I couldn’t make it to the Expo to get samples, I was given two different flavors for a product review: Fruit Punch and Sweet Tea. (Other flavors include Berry Pomegranate, Strawberry Watermelon, Mango Peach, Fruit Punch, and Peach Tea.)

I didn’t check out the MiO website before I tried it out, but it validates my first impressions. I thought the shape of the bottle was reminiscent of the old food coloring bottles we used to dye Easter eggs, and the squeeze-to-dispense feature reinforced that connection. I chose the Fruit Punch flavor first, and I’m sure the bright red color would look lovely on an Easter egg! I figured out from the website that the cool color effect is no accident–check it out and tell me what you think.

One neat feature of this product is that you control the amount of MiO you add to your water, so you can make a drink that has more or less flavor.  Also, because it’s a liquid, it’s very easy to blend your drink. I added a full squeeze for my first drink and it tasted strong, but not overpowering. While I usually drink plain water, I found that I sucked down the MiO quite easily. 🙂

Here are some nutrition facts you might be interested in:

  • Caffeine-free
  • Calorie-free per 8 fluid ounce serving
  • 0g Carbohydrates and considered a free exchange
  • Sugar-free
  • Free of artificial flavors
  • Kosher
  • Gluten-free
  • Sweetened with sucralose

The MiO website tells you up-front that it may contain certain preservatives and artificial colorings–like the Red 40 that made my Fruit Punch so eye-catching! So, this may not be a product for those of you who avoid all things artificial, but it is a fun product and a cool way to “enhance” your water.

I’ll admit that while I am trying to eat mostly “whole” foods, I still am intrigued by new technologies. There’s a reason I got a B.S. in Chemistry and enjoy my career as a patent attorney. (The MiO label has a “patent pending” notation, but I couldn’t figure out which of the many Kraft Foods patent applications might relate to this product.)

**FTC Notice** I received free samples of MiO to review. My opinion of the product is based on my own experience.  

Have you tried MiO?

Do you like to try new hi-tech food and beverage products?

Posted in Food, Product Reviews | Tagged , , , , , | 3 Comments

Wordless Wednesday (The ATM Edition)

 

Posted in Fitness | Tagged , , | 10 Comments