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Ya’ll, this week was hard. Last week was hard. Maybe this week we’ll get a break from racially-motivated mass shootings, inexplicable mass shootings of children, anti-LGBTQ book banning, political vitriol, and contagious viruses (monkeypox???), but emotions will be running high … Continue reading
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I don’t know what made this week seem so long, but when I looked backed over my workouts to write this update, I thought “Was that this Monday?” Maybe it’s because I went into the office twice. Maybe it’s that … Continue reading
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When I first heard about the Tour De Talbot bike ride, I was a bit ambivalent. With my ankle finally feeling better, I wanted to be running. Then, I rolled my foot and was glad to have a cycling event … Continue reading
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I got the best Mother’s Day present an empty-nested mother runner can get—my right foot is finally feeling better for real. Overall, I am feeling fairly fabulous and really want to keep it that way! Happy Mother’s Day!
Welcome to the May 2022 Ultimate Coffee Date! Deborah and I hope you are having a merry May. I think we all deserve some light hearted fun, don’t you? Pour yourself a cup, pull up a chair, and tell us what’s going on in your life. 
You know how this works—grab the badge, link your post, and comment on the other blogs in the link-up.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
