Three Things Thursday (The Pricing Errors Edition)

  1. I have a series of back-to-back meetings in different parts of the country in June, ending in California. I thought I’d see how much extra it would cost to visit my daughter in Colorado on the way home, and it turns out that it will cost $500 less to break up that cross-country trip home! The flight from San Diego to Washington, D.C. was going to be about $900, but flights from San Diego to Denver and Denver to Washington, D.C. are only about $200 each. Crazy, but I’m looking forward to seeing her new apartment!United Airlines
  2. I noticed that our cable bill was getting more expensive, so I called Comcast to see what was going on. It turns out that they were charging us for a digital box that we used to get free. They also were charging us for our two DVRs (we have one in the family room, and one in our basement “gym,” so both are indispensable!). I pointed out that our premium digital package is supposed to include one free digital box, but the CSR “explained” that that only applies to “Outlet 1,” while our digital box is at “Outlet 3.” Apparently, when our cable service was installed (three years ago!) the technician decided which outlet is which, and that can’t be changed. Sounds like a total scam to me, but she was able to adjust our account so that we won’t be charged for the DVR at “Outlet 1.” Still, it makes me mad that I have to check my cable bill every month for mystery charges and changes like this.
  3. I love using the self-service “Scan It” tool at my Giant grocery store. I scan and bag items as I add them to my cart, and then when I get to the checkout line I just have to scan the “finish and pay” barcode at the register, swipe my credit card, and I’m done. While the prices usually are accurate, there have been a few times when they were off–usually a sale item that scanned at full price. Whenever I’ve pointed an error out to a manager they have given me the mispriced item for free–even when it was a package of steaks!

Have you found billing errors on your cable bill?

Does your grocery store have a self-checkout option? Do you use it?

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Wireless Wednesday

Last week I attended a meeting in downtown Washington, D.C. As I checked my email on the way out, these wireless networks popped up on my iPhone:

My first thought: Occupy DC is still here?

Yes they are–I looked across the street and saw a few tents in the park.

My second thought: They have a wireless network?

I guess being connected is essential to the modern-day protester.

Have you encountered any interesting wireless networks?

Did you give your home wireless network an interesting name?

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Book Review: MWF Seeking BFF By Rachel Bertsche

I owe this book to Carla. I think it was her Facebook post about how much she enjoyed the book that got my attention. I’m still waiting for her to lead a book club discussion. 🙂

book review

MWF Seeking BFF: My Yearlong Search for a New Best Friend by Rachel Bertsche:

(That title is an Amazon Affiliate link which means if you click through and make a purchase I will earn a small commission–thank you for your support!)

As described on Amazon:

When Rachel Bertsche first moves to Chicago, she’s thrilled to finally share a zip code, let alone an apartment, with her boyfriend. But shortly after getting married, Bertsche realizes that her new life is missing one thing: friends. Sure, she has plenty of BFFs—in New York and San Francisco and Boston and Washington, D.C. Still, in her adopted hometown, there’s no one to call at the last minute for girl talk over brunch or a reality-TV marathon over a bottle of wine. Taking matters into her own hands, Bertsche develops a plan: She’ll go on fifty-two friend-dates, one per week for a year, in hopes of meeting her new Best Friend Forever.

In the book, Rachel does more than chronicle her friend-dates, although that would be entertaining enough. She recounts her insecurities going into each date and the humorous awkwardness of dates gone wrong. She shares the difficulties she encountered in trying to find 52 women who would agree to “date” her, and the strategies she used to broaden her potential social network. She also works in summaries of research on adult female friendships and the adult friend-making process.

As recounted in the book, Rachel blogged about her mission, and has some funny stories about “dating” a blogger. She also touches on the incongruous feelings that bloggers have about other bloggers. After discovering that her next date had blogged about her upcoming “Blind Friend Date,” she writes:

I shouldn’t be so surprised. After all, I have a blog. . . . Still, when you spend your time observing other people it’s a surprise when you suddenly realize that someone is watching you.

I also enjoyed her discussions of why her need for more BFFs did not reflect poorly on her relationship with her husband. Girlfriendships are different. While I was reading this book, I was considering buying the Westin Heavenly Bed to replace our aging, sagging mattress. My husband had given his approval, and could not understand why I kept raising the issue with my girlfriends.

His view: My friends would not be sleeping on it–why would their opinion matter?

My view: It was a $3000 non-refundable purchase. I wanted to know if my friends got a good night’s sleep when they stayed at a Westin hotel, and if they agreed that the full set of 300 thread count linens made the price easier to swallow–or even a good deal!

 As Rachel wrote:

It’s not for lack of trying, but men can only go over the same thing so many times. They don’t understand that, as women, we crave having someone validate our feelings. And then do it twice more.

While the book was first and foremost entertaining, it also left me pondering some bigger things:

  • My life decisions may have limited my circle of friends. I had my children early, before most of my high school and college friends even were married. I went to law school at night when my kids were in elementary school, making it hard to maintain even my “mommy” friendships. I have a job that could consume my every waking hour, and while I carve out time for my husband and kids, it is harder to carve out time for friendships.
  • Developing, maintaining and nurturing my girlfriendships is important and should be a priority.
  • I should find time/make time to pursue hobbies and other things that I’ve always wanted to do–and I might even make new friends in the process. (So far on this list: joining a book club and taking a knitting class.)

Reading this book when I’m on the verge of having an empty nest was good timing for me. Now I am determined not to let work suck up the extra time I’ll have when my son goes off to college, but instead I will try to fill my life with more living.

Have you read this book?

Do you feel like you have enough BFFs in your life?

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Celebration Curmudgeon

Funny Admin Pros Day Ecard: This Administrative Professionals Day, please order flowers for yourself from me.

Last week our office observed Administrative Professional’s Day all week:

Monday: Hot breakfast featuring Belgian waffles, sausage, fruit and pastries.

Tuesday: Lunch on the patio with grilled burgers and hot dogs.

Wednesday: Fresh-baked chocolate chip cookies.

Thursday: Miniature pies from the new Pie Sisters store in Georgetown.

Friday: Ice cream bars.

When I read the email announcing the plans, I was disappointed to see the focus on food–high-calorie, sugary, fatty food. I know that my reaction probably was unique–most people looked forward to all of the different “treats.” It made me feel like a celebration curmudgeon, but when so many of our office staff are seriously overweight, the week of caloric excess really bothered me.

The thing is, I don’t know what our office administrators could have done instead. In past years, when our budget wasn’t as tight, the events were more varied, and included professional chair massages, free movie passes, etc. Even if we could afford to do that now, I’m not sure it would have gone over as well. Most people really enjoyed the food, and also enjoyed getting away from their desks to enjoy the food together. I can’t think of any healthier alternatives that would have been as popular–we can barely get 10 people to come to a free yoga class!

Are your office celebrations focused on food?

Can you think of healthier alternatives that still would be popular?

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Now What? (Setting Fitness Goals)

Since March, I rocked my goal in the Rock’N’Roll USA Half Marathon

PR’d in the Cherry Blossom 10 Miler

Cherry Blossom Ten Mile Run

and finished strong and proud in the GW Parkway Classic.


So, now what?

I usually do the Lawyer’s Have Heart 10K in June, but this year it falls on the same day as my son’s high school graduation. The next race on my calendar is a new one for me–the Richmond Half Marathon on November 10, but that is eons away. I was eyeing the Wilson Bridge Half Marathon in October, but it falls on the day of my son’s one and only fall lacrosse tournament (and his first game as a college player!). I probably will try to sign up for the Army Ten Miler again, but that’s not until late October.

I know my lower body needs a break–my nagging ITB is back to nagging again–but the rest of me is just as hooked on running as ever, and I keep catching myself reading emails that promise information on “upcoming races.” Maybe I can find a 10K or two to keep me going until the summer heat makes racing unthinkable.

This week was a real recovery week, with only a bit of running:

Monday (Three-Way Recovery Workout)
Elliptical: 20 min forward/reverse intervals to get my legs moving again
Weights: 20 min mostly upper body
Yoga: 25 min Rodney Yee “Twists” program
. . . plus some torture time on the foam roller for good measure.

Tuesday (3 mile walk/run loop)
I planned to just take the dog for a walk, but decided to try a short run. I walked about 1/3 mile, ran about 2 miles, and walked about 2/3 mile more. My pace was slow and my ITB was not happy, but it still felt good to be out running.

Wednesday (Weights)
I dusted off an old Firm tape (yes, a VHS tape!) and did a 30-minutes cardio/weights workout. The step-ups had my quads burning!

Thursday (3 mile walk/run loop)
I had to leave the house at 6:00 for a 7:30 am flight, but decided to set my alarm early and squeeze in that 3 mile walk/run loop again. I wore my Garmin this time and measured the running segment at 2.25 miles. My pace still was slow and my ITB still was nagging, but it still felt good to be out running!

Friday (Weights)
One advantage of not having any races on my calendar is that I can dial up the intensity of my weights routine again. Although I really like my usual routine, I am getting bored with it. Here’s how I mixed it up on Friday:

Deadlifts/Rows
Burpees/Tricep Dips/Treadmill Pullups


Step-Ups/Lateral Raises/Front Raises
Lunges/Bicep Curls
Bridges/Skull Crushers
The “mermaid” move from the Self.com Drop10 Challenge

 

Planks with knee to elbow


It was a tough but fun workout–I think I will do it again next week.

Saturday (7 mile run)
I was planning an easy neighborhood run, but my friend wanted to run together. I warned her about my ITB, and we decided to do her favorite run–the flat, 7 mile out-and-back from our office to the Capitol.
Total Distance: 7.02 Total Time: 1:04 (Avg. Pace: 9:07 min/mile)
Split Times: 8:55, 9:19, 8:53, 9:07, 9:07, 9:14, 9:17

What fitness goal are you working on?

Posted in Fitness | Tagged | 6 Comments