Flying Into February

I started the month with my first business trip of the year which had me flying into February for a flurry of meetings in Palo Alto and a conference in San Diego.

Somewhere a few hundred miles east of SFO
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Frivolous February Ultimate Coffee Date

This gallery contains 4 photos.

Welcome to the February 2023 Ultimate Coffee Date. Deborah and I enjoy hosting this monthly link up to foster friendship, camaraderie, and encouragement. Pour yourself a cup, pull up a chair, and let us know what is going on in your … Continue reading

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Love Thy Neighbor, Know They Neighbor, See Thy Neighbor

It’s been a while since I’ve addressed social issues head-on here, but the latest incident of horrific police brutality to make national headlines is weighing heavy on my heart.

I believe this qualifier is important: the latest … to make national headlines. It would be naive to believe that every act of police brutality gets captured on video and make the evening news. And that weighs even heavier on my heart.

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Running Out Of January

I can’t top last week’s runrise photos, but I did catch a pretty sunrise behind the Masonic Temple on my run with Scooby. I only get a few glimpses of it on my route, but it’s a nice reward for reaching the top of  my neighborhood hills.

The George Washington Masonic National Memorial
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Gym Rat Runfessions

It’s the first last Friday of 2023, which means it’s time to head over toMarcia’s Healthy Slice for runfessions. If your year hasn’t started off the way you wanted it to, this is your chance to cleanse your souls soles and get a fresh start for February.

graphic for Runfessions Link Up

You also may be joining the Fit Five Friday Link-Up with DarleneMichelle, Renée, Jenn, and Zenaida.

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