What Is Good About Good Friday?

Today is Good Friday–the day we remember the Crucifixion of Jesus. Why is a day when we remember such a dark event called Good Friday? According to Wikipedia, the etymology is in dispute, but usually is attributed to the use of the word “good” to mean pious or holy. (That’s what I was taught.)

Good Friday

But there is good news in Good Friday. One of the many symbolic messages in the events of Holy Week is that Good Friday is not the end of the story. Continue reading

Posted in Fitness, My Faith | Tagged , , | 25 Comments

Joining The April Pin Party

Today I am joining the Pin Party hosted by Lindsay at The Lean Green Bean blog. Pinterest can be a great forum for amplifying the reach of your posts, and it’s so fun to see what others are Pinning. Please follow me on Pinterest and Pin any of these posts you and your followers might like. 😉

Pin It Party!

I’ve selected Pinnable posts on a variety of topics, from fitness gear to recipes to blogging. Happy Pinning! Continue reading

Posted in Fitness, Food | Tagged | 12 Comments

Planning For National Walking Day 2015

It’s no joke–National Walking Day is Wednesday, April 1. This is my second year promoting this event and its message–that we should take 30 minutes out of the day and go for a walk–is one I need to hear again and again. 

national walking day

I spend way too much time every day sitting in front of my computer at work, and then catching up with social media at night. Although wearing a personal activity tracker has helped a little bit, I find myself ignoring its prompts to MOVE more and more frequently.  Continue reading

Posted in Fitness | 20 Comments

What Is Palm Sunday?

Today, Christians around the world are celebrating Palm Sunday. What is Palm Sunday? It marks the start of Holy Week and the remembrance of the events in Jesus’ life leading up to His crucifixion and resurrection. 

palm sunday

On Palm Sunday we  remember–and sometime reenact–Jesus’ triumphant entry into Jerusalem, when people hailed Him as Lord and laid cloaks and palms on the ground before him as He passed. Continue reading

Posted in My Faith | 5 Comments

Favorite Spring Recipes

Today’s Friday Five topic takes a break from the usual running theme, but since most runners love to eat, sharing our favorite spring recipes makes a lot of sense. 

Spring Recipes
Many of these recipes are based on eggs, both because I love egg dishes and because if eggs have a season, it’s got to be spring, right?  Continue reading

Posted in Food | Tagged , , | 22 Comments