Category Archives: Life

Observing Memorial Day

While the meaning of Memorial Day often gets lost to its role as marking “the first day of summer,” it’s easier to remember why we observe Memorial Day in the Washington, D.C. area. For me the most striking reminder of the sacrifice that … Continue reading

Posted in Life | 4 Comments

The Ultimate Virtual Coffee Date (May)

Can you believe it’s May already? Since it’s the first weekend of the month, that means it’s time for the Ultimate Virtual Coffee Date hosted by Jill Conyers, Nikki at Grab Your Kicks and Lynda at Fitness Mom Wine Country. So, fix yourself a cup of … Continue reading

Posted in Life | Tagged , , , | 8 Comments

Cherry Blossoms Biking Tour

This weekend my husband and I decided to go on our own cherry blossoms biking tour. We parked along the GW Parkway in Virginia, and rode our bikes over the 14 Street Bridge to the Jefferson Memorial, Tidal Basin, and … Continue reading

Posted in Fitness, Life | Tagged , | 6 Comments

The Ultimate Virtual Coffee Date

I really enjoy “coffee date” posts. As Carla put it, the best of blog reading feels like “friends getting together and chatting over coffee,” and for me the best part of blogging is getting to know other people and making friends across … Continue reading

Posted in Life | Tagged , , , | 15 Comments

Do You Know Blood Clot Symptoms And Risk Factors?

I usually write about my experience getting a blood clot in my leg on my birthday, but March is National Blood Clot Awareness Month, and I was invited to participate in a webinar so I could learn and share important … Continue reading

Posted in Fitness, Life | Tagged | 4 Comments