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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
Banana Bread Baked OatmealĀ Recipe
I really love my Apple Pie Baked Oatmeal recipe and my husband really likes this Banana Bread, but now that I’ve combined the best of both recipes into this Banana Bread Baked Oatmeal, there may be no going back. Enjoying Banana Bread Baked Oatmeal … Continue reading
Posted in Food
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Aquafaba Meringues – An Amazing Recipe
Do you know what “aquafaba” is? I hadn’t even heard the word until a few weeks ago, but after making aquafaba meringues, I am intrigued by this nearly-free, vegan-friendly ingredient. The word “aquafaba” literally means “bean liquid” and refers to … Continue reading
The New USDA Dietary Guidelines
Have you seen the new USDA Dietary Guidelines? They don’t replace the MyPlate paradigm that replaced the food pyramid I grew up with, but instead give specific guidance on how we should fill our plates. The HHS/USDA press release says … Continue reading
Pain In The Ass Apple Pie Recipe
A few years ago we found the perfect apple pie recipeĀ that we’ve made every Thanksgiving and Christmas since. It’s easy. It’s delicious. It uses a variety of apples with different flavors and textures. What more could you ask for? Well, … Continue reading
Did Someone Say Christmas Cookies?
My children have outgrown Santa Claus and I do as much shopping as I can on-line, but one enduring holiday tradition is baking cookies. Every year since 1998 a group of us have blocked off a weekend day in December … Continue reading