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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
Get Popped! (PopChips Review & Giveaway)
I might have a few blog readers who have not tried PopChips™ yet, but PopChips™ certainly have taken the #fitblog community by storm, especially after they were a sponsor at the Fitbloggin’ conference in May. I first heard about PopChips™ … Continue reading
Posted in Food, Product Reviews
Tagged Blogging, Giveaway, Nutrition, PopChips, Product Review
47 Comments
Terrible Tuesday: Two Things We Don’t Need
A true breakthrough in convenience foods! Why did it take so long for someone to figure out how to package a potato into a single serving size? Brilliant! That’s right. Champion thinks we need to have “smooth tummy, hips, … Continue reading
Posted in Fitness, Food, Product Reviews, Venting
Tagged Champion, Nutrition Information, Shopping, Skinny Water
13 Comments
Sponsored Education
This week I noticed a new “feature” for sponsored tweets on TweetDeck–certain sponsored tweets “stick” at the top of certain columns. For example, there have been running-related sponsored tweets at the top of my #runchat column. Soon after I noticed this happening, I saw … Continue reading
Posted in Food, Life, Venting
Tagged Education, Family, MyPlate, MyPyramid, Nutrition, Politics, Sponsored Tweets, TweetDeck, USDA Dietary Guidelines
7 Comments
Three Things Thursday: Frozen Favorites (Healthy Frozen Drinks)
I’m not a “food blogger” and my food photos may not whet your appetite, but I do have some favorite frozen recipes that I think are worth sharing. I promise they are all simple, nutritious and delicious. Just in time … Continue reading
S Is for Scrumptious
I rearranged my usual weekend schedule to go strawberry picking with my Mom. No matter how good the berries are at the store, they just don’t compare! It was towards the end of the season for this crop, so it … Continue reading