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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
Product Review: MiO Liquid Water Enhancer
Have you seen the cute little MiO bottles at your grocery store and wondered what they were? MiOÂ liquid water enhancer is a new product from Kraft Foods. As it turns out, MiO was the sole beverage sponsor of the Army … Continue reading
Posted in Food, Product Reviews
Tagged Army Ten Miler, Hydration, Kraft Foods, MiO, Nutrition Information, Product Review
3 Comments
Three Things Thursday (The Aromatic Edition)
One of my neighborhood running routes takes me past a shopping center. I usually run at o’dark-thirty, so most of the stores are closed, but there are three that are already open for business. First I pass Safeway, where I … Continue reading
Dinner’s Not Ready Until The Smoke Detector Goes Off
I’ve been in a cooking rut lately, making the same few things for dinner week in and week out, and hoping my family will want to order pizza or get take-out so I don’t have to come up with another … Continue reading
Product Review: Crystal Light Pure
A few weeks ago I received an email asking me if I would be interested in trying a new line of Crystal Light products–Crystal Light Pure. While I usually drink water, I do keep a stash of Crystal Light on … Continue reading
Posted in Food, Product Reviews
Tagged Crystal Light Pure, Hydration, Nutrition, Product Review
6 Comments
Green Monster Smoothie #Fail
I’ve been following the green monster smoothie craze with interest. I even went so far as to make one, and it was fine–you really can’t taste the spinach–I just don’t enjoy drinking my breakfast. Still, it gave me the idea to … Continue reading
Posted in Food
6 Comments