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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
The Egg White Oatmeal Experiment
I finally tried adding egg whites to my oatmeal. I couldn’t find a microwave “recipe,” but I used this one to get an idea of what to do. Here’s what I came up with: I measured 1/3 cup Quaker Old Fashioned … Continue reading
Protein Primer
I was surprised when a friend told me that her new afternoon snack is a rice cake with peanut butter. I am so over my rice cake-eating days. I put rice cakes in the category of foods that make me … Continue reading
Going Halfway
When I was losing weight, I saved calories by switching from my beloved Half & Half to Fat-Free Half & Half. Once I reached my goal weight I switched back, and I haven’t looked back until I recently discovered Low-Fat Half … Continue reading
Banana Oatmeal Pancakes
I finished my long run early on Saturday, and took advantage of my free morning to browse the internet for some healthy pancake recipes. With several overripe bananas on the kitchen counter, I decided to search for “banana pancakes.” The … Continue reading
Three Things Thursday (Chobani Recipes With Deviled Egg Chicks)
After confirming that my Mom would be joining us for Easter dinner, I remembered that one of my friends had not mentioned having any Easter plans, so I invited her and her husband to join us. Although I still planned … Continue reading
