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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
Nourishing Vegetarian Curried Tomato Lentil Soup
When I know in advance that I’m going to have a stressful week–like last week–I try to put extra effort into my meal planning so I have nourishing foods to keep me going. One of the easiest things to make … Continue reading
Tis The Season For Christmas Cookies
Does anyone else feel like last week was the calm before the holiday storm? The week started off calmly, but by the end of the weekend I was exhausted from starting to get ready for Christmas. Decorate tree – check! … Continue reading
Five Favorite Holiday Recipes
How can it be Thanksgiving next week? I am still enjoying my birthday cake, and wishing my daughter a Happy Birthday this weekend. Thank goodness Rachel, Lacey and Miranda are on top of things with this week’s Friday Five 2.0 … Continue reading
Feasting At The Farm To Fork Fondo
I’m not gonna lie, one reason I was so excited to participate in the Farm To Fork Fondo in Lancaster, Pennsylvania was the promise of locally-grown food at the rest stops and the post-ride barbecue. During the ride, knowing that … Continue reading
Fearing Fear Itself
Fear has been a common topic around here lately. The fear that’s on my mind this week doesn’t have to do with cycling–or even relate to my first time trying indoor climbing–but is a more troubling fear brought on by … Continue reading