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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Food
Take A Summer Vacation With The New Chobani Flavors
Can Chobani Take Me Away From It All? When I was a kid, these Calgon commercials made “Calgon, take me away!” a silly way to say, “I need a vacation!” Well, I need a vacation, but I don’t really enjoy … Continue reading
Posted in Food, Product Reviews
Tagged Chobani, Kona Kase, Product Review, What I Ate Wednesday (WIAW)
4 Comments
Slow Cooker Steel Cut Oats Recipe
I don’t read many magazines these days, but we somehow ended up with a subscription to Good Housekeeping, and I’ve been surprised at how interesting and useful I find its articles. I am no domestic goddess, but each issue seems … Continue reading
ViSalus Vi-Shape Oatmeal Raisin Chocolate Chip Cookies (Gluten-Free)
When ViSalus asked me to contribute to their 90 for 90 recipe collection using their Vi-Shape® nutritional shake mix, I wasn’t sure that I could come up with a recipe good enough to share with others, but after I tested out the product that … Continue reading
Healthy Snacking On The Go
I spend a lot of hours away from home, from long days at the office, to grueling business travel itineraries, to hectic weekends running errands. I also tend to get hungry every few hours, but I don’t like being at … Continue reading
Kona Kase Review
Healthy Snacks Delivered To Your Door! When my kids were little, we subscribed to a Dr. Seuss-themed book-of-the-month club (which explains why we have lesser known Dr. Seuss books like The Foot Book) and a Parents Magazine toy-of-the-month club (which … Continue reading