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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Processing The Week That Was
Well, the optimism of a new year sure didn’t last long. The D.C. government was worried enough about Wednesday to ask people to stay home (our office was closed), but somehow those in charge of protecting the Capitol–and the people … Continue reading
Goodbye 2020, Hello 2021!
It seems like everyone is happy to be saying goodbye to 2020. Even though hanging up a new wall calendar doesn’t make anything everything better, it does help me look forward to what we all hope will be better days … Continue reading
Unwrapping Christmas
It’s my favorite time of the year–the week between Christmas and New Year’s when the stress of the holiday is behind me and the pressure of resolutions, goals, and a new set of to-do lists is still a few days … Continue reading
Christmas Runfessions
Since Santa already stopped by our house, it’s safe to reveal how naughty I’ve really been in this special Christmas edition of Runfessions. I promise you won’t get coal in your stocking if you visit the runfessional hosted at Marcia’s … Continue reading
Coronavirus Won’t Cancel My Christmas
Christmas is going to be different this year, but just like the Grinch couldn’t really steal Christmas, the coronavirus won’t cancel my Christmas. Celebrating safely will require changes to our usual traditions, but Christmas is still coming, even though the … Continue reading
