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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Fractured Runfessions
Can you believe it’s already time for the first Runfessions of 2021? After the January I’ve had, I definitely need this opportunity to cleanse my soul soles at Marcia’s runfessional. Also join me in the Fit Five Friday Link-Up with … Continue reading
A Breath Of Fresh Air
This week I felt the energy and hope I didn’t feel at the start of the new year. I know having a new president and new administration isn’t going to change things overnight, but it still feels like a breath … Continue reading
Five Things I’m Doing To Help Heal A Fractured Rib
When I was deciding whether to get a doctor’s appointment to find out if I had broken a rib, one thing holding me back was knowing there’s really no treatment for it. Still, I wanted to know, and since getting … Continue reading
Posted in Fitness
29 Comments
At Least The Monuments Are Still Standing
Last week I had to go into the office for the first time since March, to pick up a new laptop. I made plans to go in early and run the Reflecting Pool loop I’ve missed so much. After the … Continue reading
Five Fitness Must-Haves For The New Year
Am I the only one who has a hard time coming up with a birthday or Christmas wish list, but as soon as the holiday is past, think of all the things I need wish I had? This year is … Continue reading
Posted in Fitness
28 Comments
