Category Archives: Fitness

This gallery contains 14 photos.

Yesterday we rode 60 miles through Talbot County on the Eastern Shore of Maryland. Not quite a metric century, but that’s the only complaint I have. 😉 Looking like a dork, but worth it to keep the sun out of … Continue reading →

This gallery contains 9 photos.

Ya’ll, this week was hard. Last week was hard. Maybe this week we’ll get a break from racially-motivated mass shootings, inexplicable mass shootings of children, anti-LGBTQ book banning, political vitriol, and contagious viruses (monkeypox???), but emotions will be running high … Continue reading →

This gallery contains 10 photos.

I don’t know what made this week seem so long, but when I looked backed over my workouts to write this update, I thought “Was that this Monday?” Maybe it’s because I went into the office twice. Maybe it’s that … Continue reading →

This gallery contains 2 photos.

When I first heard about the Tour De Talbot bike ride, I was a bit ambivalent. With my ankle finally feeling better, I wanted to be running. Then, I rolled my foot and was glad to have a cycling event … Continue reading →