Category Archives: Fitness

Hiding From Humidity

Posted on August 7, 2022 by Coco

This gallery contains 11 photos.

The first week of August brought August weather, which means heat and humidity in the DMV. I’ve heard the humidity is higher early in the morning, and it often feels nicer when I am walking into my office than when I ran … Continue reading →

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Ready For Runfessions

Posted on July 29, 2022 by Coco

Forgive me runners. It’s been three months since my last runfession. Thank goodness Marcia always welcomes us back to the runfessional. I am more than ready to cleanse my sous soles before we head into August! I’m also joining the Fit Five … Continue reading →

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Burning Off The Stress

Posted on July 24, 2022 by Coco

This gallery contains 6 photos.

  You’d think after skipping strength workouts to take my 1500th Peloton strength class live with Jess Sims last Friday I would have been eager to get back to my strength stacks this week. Instead, I found myself opting for … Continue reading →

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Holding Out For My 1500th Peloton Strength Class

Posted on July 17, 2022 by Coco
Roosevelt Bridge tunnel

This gallery contains 2 photos.

So last week I carefully planned out my Peloton strength classes to time my 1500th for Jess Sims’s Monday morning class. Then Sunday evening I learned the class was canceled because she wasn’t feeling well. I decided to hold out … Continue reading →

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Easing Back Into Running

Posted on July 10, 2022 by Coco

This gallery contains 9 photos.

You’d think I’d be more excited writing this post. After all, I’ve been looking forward to pain-free running since the moment I felt that sharp pain in my ankle. Don’t get me wrong, I am very happy to be logging … Continue reading →

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