Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Escaping To The Mountains Of Okemo Resort
We came ^this^close^ to cancelling our ski vacation, but after reviewing CDC guidance and seeing my husband’s covid symptoms wane over the weekend, we decided we could make the drive up to Vermont on Monday, for a few days of … Continue reading
Catching Covid And Sleeping It Off
Well, I guess it should come as no surprise that my first business trip of 2023 led to my first positive covid test result. Catching covid was not on my list of things to do, but now I’m doing all … Continue reading
Flying Into February
I started the month with my first business trip of the year which had me flying into February for a flurry of meetings in Palo Alto and a conference in San Diego. Somewhere a few hundred miles east of SFO
Running Out Of January
I can’t top last week’s runrise photos, but I did catch a pretty sunrise behind the Masonic Temple on my run with Scooby. I only get a few glimpses of it on my route, but it’s a nice reward for … Continue reading
Gym Rat Runfessions
It’s the first last Friday of 2023, which means it’s time to head over toMarcia’s Healthy Slice for runfessions. If your year hasn’t started off the way you wanted it to, this is your chance to cleanse your souls soles and … Continue reading