Category Archives: Fitness

Training Log: GW Parkway Classic (Week 1)

Posted on April 15, 2013 by Coco

This year, like last year, I am running the GW Parkway Classic two weeks after running the Cherry Blossom 10 Miler. This weekend I revisited my training log posts for last year’s GW Parkway Classic, and laughed at how I … Continue reading →

Posted in Fitness, Training Log | Tagged , , , | 6 Comments

90 Minute Running Playlist

Posted on April 11, 2013 by Coco

It took me three hours to put this 90 minute running playlist together for the Cherry Blossom 10 Miler but I enjoyed listening to all these new songs while I ran. How often do you make new playlists? Do you … Continue reading →

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Running To Beat The Line (Setting Race Goals)

Posted on April 9, 2013 by Coco

I love the fitness/running/blogging community, but sometimes I have to remind myself that I am older than many of my friends in the blogosphere, and I have to stop myself from getting jealous of their “disappointing” 7-minute miles and constant … Continue reading →

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Race Recap: 2013 Cherry Blossom 10 Miler

Posted on April 7, 2013 by Coco

As the race announcer put it, it was a “no excuses” kind of day, so I will do my best to write my race recap for the 2013 Cherry Blossom 10 Miler with no excuses! Saturday night I finally sucked … Continue reading →

Posted in Fitness, Race Recaps | Tagged , , , | 22 Comments

Ready To Run The 2013 Cherry Blossom 10 Miler (Week 6 Training Log)

Posted on April 6, 2013 by Coco

Here I am on the eve of the Cherry Blossom 10 Miler. After a week on Allegra I don’t feel as “ready” as I might have two weeks ago, but my race energy is building. I am really excited that … Continue reading →

Posted in Fitness, Training Log | Tagged , , , | 4 Comments