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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Back Running In Chicago Again
Last week I was back in Chicago again, this time for two small conferences hosted by my firm. I was there for four nights, and got out for two runs along the Lakefront Trail. From Friday’s Run
Hectic Travel: DCA – MDW – BOS – DCA
This week was the most hectic week on my fall travel schedule, but I made it where I needed to be on time, and managed to get the last standby seat on an earlier flight home. Runrise view of Boston
All In For Coretober
I’ve got a hectic travel schedule for work this month, but I’m not going to let that keep me from going all in for Coretober. This is the 5th year I’ve played along with the Peloton Breakthrough Crew’s month-long focus … Continue reading
Prioritizing Running In Chicago
Last week I was in Chicago for a conference and a firm meeting. I’m sure my hotel had a nice gym, but I ended up prioritizing running. Conference group run with mandatory photo stop at Cloud Gate
Muddling Through
I’ve been in a weird place the past few weeks even before my month of travel.