Category Archives: Fitness

Balancing Work And Yoga In San Francisco

Last week I ended up taking a last minute, overnight business trip to San Francisco. I booked my flights a week in advance and snagged a hotel room from the block reserved for my event. I was bit worried about security … Continue reading

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Will Run For Donuts

What does it say about me that I did not go for a run on Global Running Day, but I did celebrate National Donut Day? Would it make any difference if I told you that I met up with women from … Continue reading

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I Can Do Hard Things

As my children transition into adulthood, I’ve been thinking a lot about the difference between empowering them and enabling them. I’ve found that one of the hardest aspects of parenting adult children is standing back while they struggle instead of … Continue reading

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Observing Memorial Day

Memorial Day is one of those holidays that have come to have a dual meaning. The purpose of the holiday is to remember those who died in service to our country, but it also signifies the “unofficial start of summer”. … Continue reading

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May Runfessions — Running Less And Eating More?

It’s the last Friday of May, which means it’s time to come clean with some runfessions. Since June 1st isn’t until Wednesday, you’ll have to come back next weekend for our Ultimate Coffee Date Link Up–please mark your calendar and … Continue reading

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