Category Archives: Fitness

My Week Avoiding Added Sugar

Posted on January 15, 2017 by Coco

Last week I finally made good on my promise to get my eating back in line. Laura hosted a 7 Day Sugar Detox on Facebook, so I polished off the last piece of peppermint bark, stashed my other Christmas chocolates … Continue reading →

Posted in Fitness | 59 Comments

Moving On In 2017

Posted on January 8, 2017 by Coco

As I’ve shared in my past few posts, my nest is empty again. My son starts grad school on Monday, at a university far, far, away. It’s a transition to celebrate for sure, but I’m also celebrating the fact that I’m … Continue reading →

Posted in Fitness | Tagged , , , | 34 Comments

New Year, New Goals

Posted on January 1, 2017 by Coco

Happy New Year! I hope you had a fun New Year’s Eve. I ended the year with a long run with a friend, MRTT meet-up, family brunch, afternoon nap, and quiet evening at home. I really wouldn’t have had it … Continue reading →

Posted in Fitness | Tagged | 39 Comments

Runfessions And Resolutions

Posted on December 30, 2016 by Coco

For the last “last Friday” of the year, it seems fitting to pair my runfessions with resolutions. But before I get to all that, I want to remind you mark your new calendars for our first Ultimate Coffee Date link … Continue reading →

Posted in Fitness | 43 Comments

Wishing You A Merry Christmas

Posted on December 25, 2016 by Coco

I hope you have a Merry Christmas, whether you celebrate Christmas, Hanukkah, Festivus, or just enjoy the long weekend! I’m exhausted from last-minute shopping, wrapping, baking, and cooking, but it wouldn’t be Christmas Eve if I didn’t end the day collapsing … Continue reading →

Posted in Fitness, Life | Tagged , , , | 16 Comments