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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Lord Get Me Up This Hill
I felt strong on my second Conte’s hill ride of the season, but that doesn’t mean it was easy. Those hills are hard and require mental fortitude as well as physical strength. I find myself drawing on various mantras to … Continue reading
Wrapping Up April
How can we already be wrapping up April? More specifically, how can April be over already when we’ve hardly had any spring weather? Don’t get me wrong, we had a few nice days, but we also had a number of … Continue reading
Spring Racing Runfessions
With three of my four spring races behind me, it’s the perfect time to assess and runfess so I can make progress in the month ahead, don’t you think? I’m joining the Runfessions link up at Marcia’s Healthy Slice and the Friday … Continue reading
2018 GW Parkway Classic Race Recap
What do you get when you combine glorious spring weather, the scenic George Washington Memorial Parkway, and my favorite local running store? Another great running of my favorite hometown race–and my 2018 GW Parkway Classic Race Recap! The foreground of … Continue reading
Figuring Out My Fitness Priorities
It’s no secret that when it comes to fitness, I love to do it all–running, cycling, strength training, CycleBar, Core Power Yoga, Orange Theory. I hate to miss any of these activities, but sometimes I just can’t fit it all … Continue reading
