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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Finicky February Runfessions
Even though February is extra long this year, it’s already the last Friday of the month. That means it’s time to gather at the runfessional hosted at Marcia’s Healthy Slice where we can cleanse our souls soles before we head … Continue reading
Working and Playing In NYC
Usually my business trips to NYC are all work and no play, but this time I planned ahead and was able to spend an afternoon with Carianne as my tour guide. View from my office conference room Working and Playing … Continue reading
Trying Hard To Be Hopeful
Another week, another emotional roller coaster ride courtesy of my hamstring. There were ecstatic moments of hope and frustrated moments of tears. If you’re tired of this saga, so am I—but I won’t be offended if you skip this update. … Continue reading
A Frustrating Start To February
My hamstring took me on a frustrating roller coaster ride this week, from feeling fantastic on Sunday to feeling f*cked on Wednesday. I dialed everything way back and fought hard to retain a shred of hope.
Verifiable Vagueblogging
You’ve heard of vaguebooking—and maybe seen it in your Facebook feed—but I hope you’ll indulge me in a bit of verifiable vagueblogging. I call it verifiable because I’m going to tell you everything, just not in an SEO-optimized way that … Continue reading
